Thiamin is also known as Vitamin B1 as it was the first vitamin to be discovered. The body can not make thiamin and so it must be obtained from the diet, from food sources such as whole grains, pulses nuts and seeds. Because it is water soluble and not stored in the body, a deficiency can arise if someone’s diet is poor, either due to low appetite or by over reliance on highly processed foods. Mild deficiencies may arise in the elderly for these reasons, although thiamin is added to white flour to reduce the risk of deficiencies arising. Thiamin levels in the body may be depleted by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

One of the best known roles that thiamine plays in the body is in the enzymatic release of energy from carbohydrates. In addition thiamine plays an important role in maintaining the integrity of the nervous system, as it is vital for the production of the neurotransmitter acetylcholine. 

Each capsule provides a full 100mg of thiamin. Made in the UK and produced in premises that operate to stringent pharmaceutical standards of GMP. Lamberts Thiamin 100mg is suitable for vegetarians.

Directions:
Take 1 capsule daily with a meal. 

Ingredients:
Thiamin 100mg

Warnings:
Do not take if pregnant or breast feeding.

A white powder in a clear hard shell capsule.

Each capsule delivers:
Thiamin (Vitamin B1) 100mg

Encapsulated With: 
Microcrystalline Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Silicon Dioxide, Magnesium Stearate. 

Disintegration Time 
Less than 30 minutes.

Allergen Advice 
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.

Cautions 
This product is not recommended for pregnant or lactating women.

Storage instructions 
To be stored in a cool, dry place and protected from light.