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Magnesium-OK is a unique one-a-day nutritional supplement especially for women. It contains a balanced combination of six important minerals and eight vitamins to help support general health and vitality throughout the monthly cycle. Magnesium contributes to the normal function of the nervous system, to a reduction of tiredness and fatigue and to the maintenance of normal bones. Vitamin B6 plays a role in the regulation of hormonal activity and zinc contributes to normal fertility and reproduction. Vitamin B12 contributes to the maintenance of normal red blood cell formation. Magnesium-OK one-a-day tablets can be taken every day of the month on an ongoing basis.
One tablet provides | %NRV* | |
Vitamin D | 2.5µg | 50 |
Vitamin E | 10mg | α-TE 83 |
Vitamin C | 30mg | 37.5 |
Thiamin (Vitamin B1) | 5mg | 455 |
Riboflavin (Vitamin B2) | 5mg | 357 |
Vitamin B6 | 10mg | 714 |
Folic Acid | 200µg | 100 |
Vitamin B12 | 10µg | 400 |
Magnesium | 145mg | 39 |
Zinc | 8mg | 80 |
Copper | 1000µg | 100 |
Selenium | 25µg | 45 |
Chromium | 50µg | 125 |
Iodine | 100µg | 67 |
*Recommended Daily Allowance
mg = milligram µg = microgram
α-TE = d-alpa tocopherol equivalents
One tablet per day to be swallowed with liquid, after food.
A regular intake is recommended.
Exceeding the daily dose is not recommended.
Suitable for vegetarians
Keep out of the sight and reach of young children.
If you are pregnant, breast feeding, taking any medication or have a previous health condition you must consult your doctor before using this product.
In the unlikely event of an adverse reaction, cease using this product immediately and seek medical advice.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
INGREDIENTS: Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose, Silicon Dioxide; Zinc Gluconate, Potassium Gluconate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Coating: Glazing Agent: Hydroxypropyl Methyl Cellulose; Colours: (Titanium Dioxide, Iron Oxides); Anti-caking Agents: Magnesium Stearate, Stearic Acid, Silicon Dioxide, Purified Talc; Selenium Yeast, Vitamin B6 (Pyridoxine Hydrochloride), Copper Gluconate, Thiamin (Thiamin Hydrochloride), Riboflavin, Vitamin D Prep. (Maltodextrin, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Folic Acid, Chromium Chloride, Potassium Iodide, Antioxidant: Tocopherol-rich Extract.
Dairy Free Gluten Free Lactose Free